"Let food be your medicine and medicine be your food", Hippocrates.

About my blog....

About 3 years ago, when my mother was close to ending her on and off 16 year battle with breast cancer, my mom introduced holistic health, or alternative healing, to me.  Although, unfortunately, she discovered this too late, she opened up a new world to me and I've been reading and researching ever since.

I truly believe you can rid an illness by your diet, and limiting your exposure to toxins. I want to share my journey into the holistic world with you.  I urge you to be proactive with your health, explore alternative methods to aid you in your sickness, and help others.

I'm excited to share my research and experiences with you.  I'm  a teacher, not a doctor, everything I post is based on books and articles I've read, and there is so much information that most of the world is oblivious to.  I hope my post will help you and others enjoy a long, fulfilled life.

Cheers,

Jennifer